author Putri Puente Mendoza

Name:

Putri Puente Mendoza

Articles:

5

Article

• What exercises should you do to quickly and effectively lose weight in your legs?
  Do you want to lose weight in your legs through exercise? You are on the right track and today I will talk about workouts to lose weight on your legs: cardio, strength training on machines and at home.
  22 December 2023
• Proper diet for losing weight - basic rules
  Rules of a healthy diet for weight loss - how to choose food and diet. The nutritional program for every day, fasting days and recipes for proper nutrition.
  9 January 2022
• 5 Most Effective Weight Loss Programs In A Month
  5 Most Effective Weight Loss Programs In A Month What Is A Weight Loss Program, Is It Possible To Lose Extra Pounds In 30 Days How To Lose Weight Fast, Step By Step Program: Lose Weight. Main conclusions.
  5 November 2020
• Dukan diet allowed food according to the stages
  To lose diet, Dr. Dukan's unique method of weight, consisting of 4 phases: attack, alternation, fixing, and stabilization. In every Phase of your menu.
  5 March 2020
• Buckwheat diet menu for weight loss and results
  Hard, but effective buckwheat diet is one of the most popular methods of weight loss. The main advantage of – a great performance.
  4 March 2020